While a fast labor sounds great, there are some complications that you can experience from it as well. If the contractions are coming too quickly, it can be difficult to manage the pain. Similarly, fast contractions can lead you to want to push which can cause lacerations and tears to your vagina and cervix.
In addition, pregnancy hormones and breastfeeding hormones can be at odds with one another and cause problems. Some of these include Braxton-Hicks contractions and your milk drying up.
Not only will your physical recovery take a toll, but your mental health may take a toll as well. Postpartum depression is common among mothers who have had closely spaced siblings.
Postpartum recovery is a struggle in general and raising a toddler at the same time can be difficult. You will have to deal with twice the number of diapers, twice the amount of supplies, navigate two separate schedules, and deal with different developmental struggles. That being said, raising "Irish twins" is a great journey and a wonderful experience. They will have a friend for life and as they grow older the journey will continue to change.
Raising two children close in age will come with its struggles but it is all worth it. As you know, having a baby requires special care for the recovery of the mother's body.
Having Irish twins is no exception. On the contrary, having two babies within a short time of each other causes the body to go through the typical changes of pregnancy without having fully recovered from the birth of the previous pregnancy.
Here are some tips for recovery after giving birth to 2 babies born less than 12 months apart. Women, and the nature of their bodies, are designed to ensure the survival of children. When a mother has another baby a short time after having her first, she has not had a sufficient period of time to recover the essential vitamins, minerals and fats lost during pregnancy.
This means that in pregnancy while the first baby is receiving optimal nutrients for development during breastfeeding, the fetus may not be receiving adequate nutrition. Likewise, when the second baby is born, nutrients may not be sufficient to nourish both babies.
To avoid this, it is important for the mother to eat a nutrient-rich diet in order to feed both babies well. She may need to eat a special diet and eat more but always controlling the portions and especially the nutrients contained in each food. Proper nutrition will help the mother regain all the nutrients she has lost during the pregnancies and births and help her stay strong and healthy to care for her Irish twins.
It can take several years for a woman to recover from a pregnancy. The physical exhaustion that comes with having a baby, from birth to care such as feeding, carrying and diapering is unavoidable.
Having Irish twins means even more fatigue as these activities must be done with two babies. Physically, the mother's body is undergoing wear and tear.
However, it should be noted that emotional exhaustion can also be a complication if not properly treated. Postpartum depression is a condition that requires professional help.
One really important recommendation is for the mother of Irish twins to see a mental health professional to help her through the process of caring for one baby while she is expecting the next. Or, once she has had both children. In order for a mother to have a proper recovery after giving birth twice in a short period of time, she needs to get a good night's sleep. Although it sounds a bit complicated with two babies in your care, it can help if you create strict routines for performing day-to-day activities.
Having children so close together requires a military-style schedule. The parents' activities should have scheduling rules that will benefit the babies' development. By establishing specific schedules, parents can get both children to sleep at the same time and use that time for other household activities.
If this is achieved, the whole family will benefit and everything will be a little easier. Children who have a greater age difference between them, have different schedules and habits. In theory it is more complicated to align the schedules of both children. On the other hand, having Irish twins can be easier when it comes to instilling schedules in them.
With this, the mother will be able to have time to rest and dedicate it to her personal care. Having two births within such a short time of each other is comparable to a multiple birth whether it is vaginal or cesarean. It will take much longer for a mother's body to return to its original size and shape. We are talking about your body not having recovered from one pregnancy when you have already entered another. You must be patient with yourself and your body and follow all medical indications.
Then potty training with one while the other was an infant. Raising kids is a shared responsibility. They may hit certain milestones at varying times, and their personalities may be very different. Irish twins are a blessing, but back-to-back pregnancies can take a toll on your body, mind and budget. He earned his medical degree at the American University of Beirut.
Elizabeth Hicks is the co-founder of Parenting Nerd , a community devoted to helping parents navigate the journey that is child rearing. How to Deal With Sibling Rivalry.
Getting Pregnant. Popular links under Pregnancy First Trimester. Popular links under Baby Baby Month by Month. Popular links under Toddler Toddler Month by Month. Baby Products. Bookmark BookmarkTick BookmarkAdd save. What Are Irish Twins?
By Christin Perry. Image: Sara Monika. The Joys of Having Irish Twins. Tips for Parenting Irish Twins. Plus, more from The Bump:. Next on Your Reading List. Twice as Nice: the 10 Best Double Strollers. Having kids close in age can help them give birth while the risks of Down Syndrome remain low as well. Considering starting to plan a family soon? Elisa is a well-known parenting writer. She is an expert on child behavior and certified in Positive Discipline.
Elisa Cinelli. Considering having two babies born within a year of each other? We have everything you need to know about Irish twins including whether it's safe, anecdotes from real parents, and tips for raising children so close in age. Difficulties Caring for Two Babies at Once Taking care of a baby is one of the most demanding jobs in the world, and the work doubles when there are two. Just like biological twins, Irish twins are a ton of work at the start.
Babies have very specific eating and sleeping needs. With biological twins, it is recommended to get them on the same schedule. Irish twins are a little different because a newborn eats and sleeps much more frequently than a one-year-old.
Ask for Help. A mother must attend to her physical recovery after giving birth, particularly in the case of two pregnancies in one year. Her body is really recovering from both births.
Go easy on yourself and enlist the help of others to shop, cook, or help care for the little ones. This will help with any jealousy or behavior regressions in your older child. Make Some Time for Your Relationship Trying to deal with two babies can put a major strain on your marriage.
Both of you will be exhausted and romance will take a back seat.
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